Do you know how to ripen pineapple faster while ensuring better nutrient distribution?
Another interesting fact: pineapple is acidic, but when consumed, it’s described as “alkalizing” the body. Therefore, pineapple is not only delicious but also known for its role in supporting the liver and gallbladder through its own mechanisms, and for its ability to help with various conditions/symptoms when used correctly.
All of this will be revealed in the book *Foods That Change Lives* (supplemented & expanded edition) by Anthony William.
Stay tuned!
Refer to the Vietnamese translation here: https://docs.google.com/…/1CYNlwjtpxKDANjqNhEls…/edit…
Let’s make Pineapple Ginger Smoothie with iHeal (1–2 servings)
Ingredients:
2 cups pineapple (fresh/frozen)
2 cups mango (fresh/frozen)
1 peeled ginger slice (~2.5cm)
1 cup water or coconut water
6 ice cubes (only use if fruit is fresh)
Instructions:
Put pineapple + mango + ginger + water/coconut water into a blender and blend until smooth. If using fresh fruit, add ice and blend again. Drink immediately for best taste! This smoothie is best enjoyed for breakfast or as a snack.
3 Comments
This is exactly what i was looking for, thank you so much for these tutorials
It would be great to try this theme for my businesses
What a nice article. It keeps me reading more and more!